EMDR Therapy: A Powerful Treatment for Phobias by Kendra DeFrank, MA, LCPC

Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based method for treating trauma-based issues such as post-traumatic stress disorder (PTSD). However, EMDR is a versatile therapy that extends well beyond one diagnosis. It can effectively treat a wide range of mental health conditions, including phobias. Read more to hear Kendra DeFrank, MA, LCPC explains what a phobia is, how it develops, and how EMDR can help.